By Eileen Renders Many people struggle with sleep and occasional anxiety, and some look to natural remedies for support. While certain herbs and supplements have been traditionally used to promote relaxation and sleep, they may not work the same for everyone. Always consult a healthcare provider before beginning any supplement,Continue Reading
By Eileen Renders Regardless of where one lives, many of us suffer from allergy symptoms sometime during the year. For others, allergy symptoms are relentless throughout the year. Allergies can be in the form of pollen, pet dander, or bee venom. Allergies can also arise from specific foods, but doContinue Reading
By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading
By Eileen Renders Sometimes, we are unsure whether we are overweight or our weight is in the right range for our sex, height, and body weight. We all have learned that being overweight, and especially obese, we are at a higher risk for certain types of cancer, heart disease, hypertension,Continue Reading
By Eileen Renders Can Stress Cause Cancer? According to City of Hope, and their medical and editorial guidelines, and I quote, “Studies suggest that chemical changes within the body due to stress increase the risk of conditions like heart disease and diabetes and the growth and spread of cancer.” ForContinue Reading
By Eileen Renders In 1922, Dr. London, A Cardiologist and Surgeon, was interviewed in TODAY magazine. He shared how he began to experience some subtle (initially) symptoms and, not unlike many of us, passed them off as inconsequential. However, as a couple of these symptoms began to intensify, he foundContinue Reading
By Eileen Renders Because the Bible tells us that God created the world in seven days, He made the Sun, the earth, the water, and created us. We are also told that Jesus is quoted as saying, I made these herbs, leaves, and berries for your food and your medicine.Continue Reading
By Eileen Renders Mayo Clinic provides much information regarding the stomach and how we can take measures to ensure that we are being proactive in avoiding diseases of the stomach to the best of our ability. The stomach is a muscular hollow organ that receives, stores, and initiates the digestiveContinue Reading
By Eileen Renders As we age, we all experience tiers of deterioration in various ways, such as hearing, walking, or memory loss. When we realize that we have begun forgetting important things more frequently, we and those around us may become concerned. We have learned that many degenerative diseases mayContinue Reading
By Eileen Renders Now that I have your attention, if you are like me and older than 50, there are ways to maintain a healthy eyesight and lower the risk of macular degeneration. There is much information out there on the internet, therefore, it is important to ensure your informationContinue Reading
By Eileen Renders Sorry to break the news to you, but please don’t take my word for it; however, allow me to share with you what research studies and conclusions have found by those qualified to say so. To begin, I quote, Alice G. Walton, Ph.D, in her article InnovationContinue Reading
By Eileen Renders Many of us have lived long enough to see such changes as refrigerators replacing Ice Boxes, Wringer washing machines have been replaced with automatic laundry machines, and cell phones replacing landlines. Food additives and food preservatives extend a processed food’s shelf life, and more. Today, health-conscious individualsContinue Reading
By Eileen Renders Symptoms of Irritable Bowel Syndrome (IBS) can present with several intestinal symptoms that can include those associated with the gastrointestinal tract, such as stomach pain, bloating, cramping, gas, constipation, diarrhea, or both. Most of the time, symptoms are not considered severe, however, it is a persistent, long-termContinue Reading
By Eileen Renders Most of us over 60 have heard that old rhyme: “The thigh bone is connected to the leg bone, the leg bone is connected to the ankle bone, etc.” A similar analogy can be expressed whenever we voice concern over the ear, nose, or throat, as theyContinue Reading
By Eileen Renders There are no answers, according to the National Cancer Institute, as to why some people develop cancer, and others do not. They do note that there are cancer risk factors that involve exposure to certain chemicals or other substances, including specific lifestyle habits that play a role.Continue Reading
By Eileen renders You may know someone who has recently had stomach flu. It is also called gastroenteritis. Notice the ending “it is” that always indicates inflammation. This norovirus can have a sudden onset and can cause intense pain with stomach cramping pain, vomiting, and diarrhea. It is important toContinue Reading