By Radley West There’s something about the end of the school year that feels like a deep exhale. Schedules loosen, mornings slow down, and suddenly the structure that held everything together just . . . disappears. For a lot of people, that includes their activity. During the school year, movementContinue Reading
Former Marine infantryman and New York Times bestselling editor sets unofficial strength records in age-category: Marks two-year stroke anniversary By Chris Carter W. Thomas Smith Jr., a former U.S. Marine Infantry leader, counterterrorism expert, and 2025 inductee in the S.C. Military Veterans Hall of Fame pushed past advanced-to-elite level powerliftingContinue Reading
By Radley West Hello. It’s Tipsy. I’ve been observing the humans again. Recently, one of my humans wrote an entire newspaper article about walking. Walking. A subject I consider one of my primary areas of expertise. Naturally, I was excited to read it. Imagine my surprise when I discovered thatContinue Reading
By Radley West One of the biggest mistakes people make when trying to get healthier is believing they have to be perfect. Perfect workouts. Perfect meals. Perfect schedules. Perfect discipline. The problem is, perfection doesn’t last long in real life. Life includes busy workdays, family schedules, travel, celebrations, and theContinue Reading
Lt. Governor Evette: “Health and well-being is not just a nice thing to do anymore — it is a business imperative” By W. Thomas Smith Jr. The South Carolina Healthy Business Coalition (SCHBC) held several coalition-launch events across the Palmetto State late last month with headlining business and political leadersContinue Reading
In recognition of Oral, Head and Neck Cancer Awareness Month, Prisma Health will offer free head and neck cancer screenings on April 17 from 8 a.m. to noon at Prisma Health Baptist Hospital, located at 1501 Sumter Street. Screenings will take place in Beaman Auditorium on the ground floor. AppointmentsContinue Reading
By Radley West When people think about getting healthier, they usually imagine something intense. Sweaty workouts, long runs, complicated routines, and unused gym memberships. Walking rarely makes the list, even though it may be one of the most beneficial things you can do for your body. Walking is simple, accessible,Continue Reading
Pictured are Managing Director Cece Mai, Leeza Gibbons, Chief Operating Officer Mel Price and Melissa Busby from Well Haven. Leeza Gibbons, founder of Leeza’s Care Connection, celebrated her birthday alongside her late mother’s legacy during a community gathering March 30. The event, Light Bites and Live Music with Leeza, wasContinue Reading
Eating for Healing: By Jennifer Tardy If you’re looking for something simple, nourishing, and packed with flavor, this week’s recipe is one you’ll want to keep on repeat. It’s the kind of meal that checks all the boxes—easy to prepare, minimal cleanup, and light yet satisfying. Even better, it delivers restaurant-qualityContinue Reading
Over the past few years, local wellness coach Jennifer has heard a common concern from clients: “I know I need to make changes… I just don’t know where to start, or I’m not ready for a full program.” To meet that need, she’s launching a new membership program designed toContinue Reading
Philip H. Scharper, M.D., J.D. Has joined Columbia Eye’s practice. Dr. Scharper specializes in Vitreoretinal Diseases and Surgery. He sees patients at three of Columbia Eye’s offices in Downtown Columbia, Northeast Columbia, and West Columbia. Dr. Scharper completed a Medical & Surgical Retina Fellowship at the University of Alabama, BirminghamContinue Reading
By Wyatt Anthony, Public Affairs Specialist A fellow at the Columbia VA Health Care System has earned national recognition for a data-driven project aimed at improving patient care and operational efficiency. Melissa Maguina, a Graduate Healthcare Administration Fellow, recently won first place for her presentation at the American College ofContinue Reading
IRMO, SC — Encompass Health Rehabilitation Hospital of Irmo has celebrated a major milestone by graduating its first patient, marking an important moment for the new facility. Sandy Corrier of Lexington had lived a very independent life until she suffered a serious fall, fracturing her femur in three places. FacingContinue Reading
By Radley West Every spring, it happens. The weather gets nice, and suddenly everyone becomes very productive. Yards get cleaned. Garages get organized. Walking trails fill up. Pickleball courts reappear. Weekend projects multiply. And then, about two weeks later, people show up saying, “I don’t know what I did, butContinue Reading
By Jennifer Tardy Walk into any supplement aisle and you’ll see it—$60 bottles of 50 billion CFU probiotics, often refrigerated and marketed as a cure-all for gut health. For some, they seem to help—briefly. A couple of weeks of improvement, then the symptoms return. In some cases, the bloating andContinue Reading
Alicia McFarland, chief medical officer of the South Carolina Pediatric Alliance, has been selected for the SCBIZ News Faces of South Carolina recognition, honoring her leadership, dedication to children’s health and commitment to strengthening pediatric care across the state. A board-certified pediatrician, McFarland is known for her work grounded inContinue Reading