After months of negotiation, Lexington Health and Cigna have reached a multi-year agreement. As a result, Lexington Medical Center and affiliated physician practices will be in-network with Cigna starting July 1, 2026. Lexington Health patients are receiving notifications via MyChart and mailed letters. Patients who previously had appointments or proceduresContinue Reading

The South Carolina Pediatric Alliance (SCPA) has announced the official launch of its newly redesigned website, SCPediatricAlliance.com, created to provide a more engaging, accessible, and informative online experience for families looking for pediatric care. The new website serves as a centralized hub for SCPA initiatives, like the recent launch ofContinue Reading

By Radley West There’s something about the end of the school year that feels like a deep exhale. Schedules loosen, mornings slow down, and suddenly the structure that held everything together just . . . disappears. For a lot of people, that includes their activity. During the school year, movementContinue Reading

Former Marine infantryman and New York Times bestselling editor sets unofficial strength records in age-category: Marks two-year stroke anniversary By Chris Carter W. Thomas Smith Jr., a former U.S. Marine Infantry leader, counterterrorism expert, and 2025 inductee in the S.C. Military Veterans Hall of Fame pushed past advanced-to-elite level powerliftingContinue Reading

By Radley West Hello. It’s Tipsy. I’ve been observing the humans again. Recently, one of my humans wrote an entire newspaper article about walking. Walking. A subject I consider one of my primary areas of expertise. Naturally, I was excited to read it. Imagine my surprise when I discovered thatContinue Reading

By Radley West One of the biggest mistakes people make when trying to get healthier is believing they have to be perfect. Perfect workouts. Perfect meals. Perfect schedules. Perfect discipline. The problem is, perfection doesn’t last long in real life. Life includes busy workdays, family schedules, travel, celebrations, and theContinue Reading

By Radley West When people think about getting healthier, they usually imagine something intense. Sweaty workouts, long runs, complicated routines, and unused gym memberships. Walking rarely makes the list, even though it may be one of the most beneficial things you can do for your body. Walking is simple, accessible,Continue Reading

Eating for Healing: By Jennifer Tardy If you’re looking for something simple, nourishing, and packed with flavor, this week’s recipe is one you’ll want to keep on repeat. It’s the kind of meal that checks all the boxes—easy to prepare, minimal cleanup, and light yet satisfying. Even better, it delivers restaurant-qualityContinue Reading

Philip H. Scharper, M.D., J.D. Has joined Columbia Eye’s practice. Dr. Scharper specializes in Vitreoretinal Diseases and Surgery. He sees patients at three of Columbia Eye’s offices in Downtown Columbia, Northeast Columbia, and West Columbia. Dr. Scharper completed a Medical & Surgical Retina Fellowship at the University of Alabama, BirminghamContinue Reading

By Wyatt Anthony, Public Affairs Specialist A fellow at the Columbia VA Health Care System has earned national recognition for a data-driven project aimed at improving patient care and operational efficiency. Melissa Maguina, a Graduate Healthcare Administration Fellow, recently won first place for her presentation at the American College ofContinue Reading

By Radley West Every spring, it happens. The weather gets nice, and suddenly everyone becomes very productive. Yards get cleaned. Garages get organized. Walking trails fill up. Pickleball courts reappear. Weekend projects multiply. And then, about two weeks later, people show up saying, “I don’t know what I did, butContinue Reading