By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News Why Monday Stress Sticks With Us New research shows that “Monday stress” canContinue Reading
COLUMBIA & GREENVILLE – Prisma Health has launched the Sickle Cell Lifespan Center, a newly expanded program designed to provide comprehensive care for patients with sickle cell disease from childhood through adulthood. With dedicated clinics in Columbia and Greenville, the center expands access to advanced treatments, supported by a $2Continue Reading
By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading
By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading
By Radley West We all know the truth — you’re one minor inconvenience away from a full-on existential crisis. But does the world need to know that? Absolutely not. Fortunately, faking it is an art form, and with just a little effort (or at least the illusion of effort), youContinue Reading
By Radley West If you’ve ever struggled to stay consistent with your workouts, you’re not alone. Many people start exercise programs with the best intentions, only to lose motivation within a few weeks. But what if the key to sticking with it isn’t just willpower, but a workout partner? ResearchContinue Reading
COLUMBIA — MUSC Health has expanded women’s healthcare services in the Midlands with the opening of its new Women’s Health and Imaging Services facility on September 2. The center offers advanced diagnostic technology, including two state-of-the-art Hologic 3D mammography units for both screening and diagnostic imaging. Additional services include ultrasound,Continue Reading
After more than 40 years serving South Carolina, Doctors Care is officially transitioning to Novant Health Urgent Care this summer. The change follows Novant Health’s acquisition last November of UCI Medical Affiliates Inc., which included 52 Doctors Care locations and 20 Progressive Physical Therapy clinics, the latter now rebranding as Novant Health Physical Therapy. “WhileContinue Reading
The City of Columbia has rolled out a new public service campaign aimed at raising awareness about opioid overdose prevention and the importance of carrying Narcan, the life-saving overdose reversal medication. The campaign, led by the Office of Neighborhood Safety and Engagement (ONSE) in partnership with The Courage Center andContinue Reading
By Radley West There’s a great saying that floats around the internet: If you think it’s expensive to hire a professional, wait until you hire an amateur. Oh, how true it is. But in the age of YouTube tutorials, 5-minute “masterclasses,” and social media gurus, everyone seems to think theyContinue Reading
By Radley West We live in an era where information is everywhere—on our phones, in our inboxes, even in line at the grocery store. While having the world’s knowledge at our fingertips is amazing, it can also feel like drinking from a firehose. With every scroll, we’re bombarded with headlinesContinue Reading
By Radley West I failed a client whose goal was to lose weight. Unfortunately, in my world this is not a new or unique event. However, there’s more to this story and why it is important. My client planned to get to the gym three times per week and trackContinue Reading
Forged Physical Therapy, a trusted name in physical therapy and performance training in the Midlands, has moved into a larger, more accessible clinic at 1150 Bower Parkway, Suite F8, in Columbia. “We’ve outgrown our current space, and this new location gives our team more room to grow while continuing toContinue Reading
By Jennifer Tardy, Certified Holistic Nutritionist & Integrative Health Coach With so much conflicting health information out there, it’s easy to feel overwhelmed. But wellness doesn’t have to be complicated—it should feel empowering. Each season offers us simple ways to support the body naturally. Here’s what’s new in the worldContinue Reading
MUSC Health is teaming up with the Richland County Sheriff’s Department to help save lives. On July 9, the health system donated 14 automated external defibrillators (AEDs) during a press conference held at MUSC Health Columbia Medical Center Downtown. These AEDs will be placed in patrol cars throughout Richland County,Continue Reading
Prisma Health is making it easier for patients across South Carolina to access cutting-edge surgical care. The health system is expanding its robotic-assisted surgery program to more hospitals across the state, helping more people benefit from less invasive procedures and faster recoveries—without having to travel far from home. As partContinue Reading