IRMO – Spring Hill High School teacher Rebekah Gilliam has been named a finalist for the Jessie Williams Little “Leading the Way” Award for outstanding mentorship. This statewide award was established in honor of Jessie Little, a Winthrop University alum, former faculty member, and veteran teacher, as a recognition ofContinue Reading

By Dee Griffin Intermittent fasting (IF) is a dietary practice that cycles between fasting for a set period and then eating within a certain amount of time. Intermittent Fasting has surged in popularity with millions embracing IF for the promise of weight loss, sharper focus, and even longer life. TheContinue Reading

On Wednesday, April 2, Lexington-Richland School District Five held its annual Community Awards Breakfast to honor those who make a difference in the district’s schools and students. The event, titled “Coming Together,” took place at the Seven Oaks Recreation Center gymnasium and welcomed hundreds of attendees, including volunteers, business partners,Continue Reading

By Tom Poland, A Southern WriterTomPoland.net I visit cemeteries never knowing what I’ll find. February 10, a cemetery gave me a story that has the elements of a great movie—risk, bravery, tragedy, the largest fire in the country, and a drunken sailor with wobbly feet. The story actually began whenContinue Reading

Boatswain’s Mate 2nd Class Jamuri Brown-Stephens, a Columbia native, is actively training fellow sailors aboard the USS Mitscher (DDG 57), an Arleigh Burke-class guided-missile destroyer. On March 18, Brown-Stephens worked with Seaman Joshua Isaac in the ship’s pilothouse, focusing on steering casualty procedures to ensure operational readiness. The USS MitscherContinue Reading

By Curtis LoftisSouth Carolina State Treasurer South Carolina children are learning that when they gain knowledge and develop skills, they’re making smart investments in themselves. Almost 300 educators across the state are using a new lesson plan to teach their kindergarten, first and second grade students that by investing inContinue Reading

LEXINGTON, S.C. – A former administrative employee of the Lexington County Sheriff’s Department has been charged with obtaining goods under false pretenses, according to the State Law Enforcement Division (SLED). Shekinah Shyann Sade Brown, 24, was arrested after turning herself in at the Lexington County Sheriff’s Department headquarters on TuesdayContinue Reading

The Midlands Spring Plant & Flower Festival returns to the South Carolina State Farmers Market April 10-13. Last year’s spring festival drew nearly 50,000 visitors to the State Farmers Market campus. Attendees can shop for plants, garden essentials, Certified South Carolina produce, springtime décor and much more from a varietyContinue Reading