By Thomas Grant Jr. Both the Chapin girls and boys basketball teams had strong showings in holiday tournaments. The Eagles finished second at the Hoop for Hope Holiday Tournament at Batesburg-Leesville High School. A few days later, the Lady Eagles made a strong first impression in their first Beachball ClassicContinue Reading

The Broadway sensation Wicked will return to the Koger Center for the Arts from March 25 through April 5, 2026. Tickets go on sale December 5 at 10 a.m. and can be purchased online at kogercenterforthearts.com or in person at the Koger Center Box Office, 1051 Greene Street, Columbia. CurrentlyContinue Reading

IRMO – Magnet Schools of America (MSA), the national association representing magnet schools and programs, has named Karey Fisher, principal of Nursery Road Elementary School-Arts Magnet, as a 2026 Principal of the Year Regional Finalist. The MSA Principal of the Year Award recognizes exceptional school leaders who demonstrate outstanding commitmentContinue Reading

By Thomas Grant Jr. During the summer, Pelion native Kenneth Blevins Jr. made a name for himself on the kart racing circuit. The 11-year-old captured two indoor electric kart racing championships in North Carolina and California, achievements that later drew recognition from the Lexington County Blowfish at the ballpark. Now,Continue Reading

Several Culinary Arts students from the Center for Advanced Technical Studies participated in the first-ever Culinary Showcase held during the South Carolina African American History Calendar Unveiling ceremony on Dec. 2 at the Richland Two Performing Arts Center. Students Mary Anderson, Shaela Holland, Kairi Mayers, Harmony Soloman and Coryn SpeightContinue Reading

By Radley West In the whirlwind of our daily lives, finding time for a healthy, nutrient-packed meal can feel like a mission impossible. But what if there was a simple, delicious, and incredibly convenient way to flood your body with vitamins, minerals, and antioxidants? Enter the green smoothie, your newContinue Reading

When Holiday Meals Trigger More Than Fullness: Understanding Histamine Reactions You didn’t overeat. You skipped dessert and passed on the bread. Yet halfway through dinner, your nose starts running. Your cheeks flush. You feel bloated, restless or itchy. Maybe you wake up in the middle of the night feeling hot,Continue Reading

The snow of 2010 in Columbia. By Tom Poland, A Southern WriterTomPoland.net A thirteen-year relationship was dying. The song seemed written for us. Here comes one of those songs that arrives at a hurtful time. You grieve, heal, stumble into new entanglements, regret and vow never again, and before youContinue Reading

By Mike DuBose Food is one of the largest family expenses. Rising food prices and busy schedules while providing economical meals are challenging In our earlier article, we examined the four largest South Carolina food chains (Kroger, Food Lion, Publix, and Walmart). We compared onsite prices using 21 of theContinue Reading