By Thomas Grant Jr. Both the Chapin girls and boys basketball teams had strong showings in holiday tournaments. The Eagles finished second at the Hoop for Hope Holiday Tournament at Batesburg-Leesville High School. A few days later, the Lady Eagles made a strong first impression in their first Beachball ClassicContinue Reading
IRMO — Delta Dental of South Carolina is expanding its Land of Smiles dental education program to include preschoolers, helping young children develop strong oral health habits. This fall, more than 8,000 children from preschool through third grade are benefiting from the free, interactive program, which features superhero Captain SuperContinue Reading
The Broadway sensation Wicked will return to the Koger Center for the Arts from March 25 through April 5, 2026. Tickets go on sale December 5 at 10 a.m. and can be purchased online at kogercenterforthearts.com or in person at the Koger Center Box Office, 1051 Greene Street, Columbia. CurrentlyContinue Reading
IRMO – Lexington-Richland School District Five will hold the second of two district Magnet Fairs on Thursday, January 15, 2026, giving families an opportunity to explore offerings at several of its schools. The Elementary Magnet Fair will take place at the Center for Advanced Technical Studies from 5:00 p.m. toContinue Reading
IRMO – Magnet Schools of America (MSA), the national association representing magnet schools and programs, has named Karey Fisher, principal of Nursery Road Elementary School-Arts Magnet, as a 2026 Principal of the Year Regional Finalist. The MSA Principal of the Year Award recognizes exceptional school leaders who demonstrate outstanding commitmentContinue Reading
By Robin All Many players swing too flat because they let their arms follow their body’s rotation. Instead, think of your arms swinging more up and down. At the top of the backswing, notice how high the hands are over the back shoulder. Imagine a line drawn through the backContinue Reading
By Thomas Grant Jr. During the summer, Pelion native Kenneth Blevins Jr. made a name for himself on the kart racing circuit. The 11-year-old captured two indoor electric kart racing championships in North Carolina and California, achievements that later drew recognition from the Lexington County Blowfish at the ballpark. Now,Continue Reading
COLUMBIA — The Columbia-Richland Fire Department recognized 21 of its members who advanced to new leadership roles during a promotion ceremony held Dec. 1 at the Busby Street Community Center. The ceremony honored the promotion of 12 firefighters to senior firefighter, seven to fire captain, as well as the appointmentContinue Reading
Several Culinary Arts students from the Center for Advanced Technical Studies participated in the first-ever Culinary Showcase held during the South Carolina African American History Calendar Unveiling ceremony on Dec. 2 at the Richland Two Performing Arts Center. Students Mary Anderson, Shaela Holland, Kairi Mayers, Harmony Soloman and Coryn SpeightContinue Reading
By Radley West In the whirlwind of our daily lives, finding time for a healthy, nutrient-packed meal can feel like a mission impossible. But what if there was a simple, delicious, and incredibly convenient way to flood your body with vitamins, minerals, and antioxidants? Enter the green smoothie, your newContinue Reading
When Holiday Meals Trigger More Than Fullness: Understanding Histamine Reactions You didn’t overeat. You skipped dessert and passed on the bread. Yet halfway through dinner, your nose starts running. Your cheeks flush. You feel bloated, restless or itchy. Maybe you wake up in the middle of the night feeling hot,Continue Reading
The snow of 2010 in Columbia. By Tom Poland, A Southern WriterTomPoland.net A thirteen-year relationship was dying. The song seemed written for us. Here comes one of those songs that arrives at a hurtful time. You grieve, heal, stumble into new entanglements, regret and vow never again, and before youContinue Reading
By Mike DuBose Food is one of the largest family expenses. Rising food prices and busy schedules while providing economical meals are challenging In our earlier article, we examined the four largest South Carolina food chains (Kroger, Food Lion, Publix, and Walmart). We compared onsite prices using 21 of theContinue Reading
COLUMBIA — Project Unity USA, in partnership with the Rivervettes of Columbia, will host a free Community Christmas Dinner this Saturday to support families and individuals in need across the Midlands. The event is open to the public and aims to provide a warm meal, fellowship and holiday cheer duringContinue Reading
IRMO – Chapin High School varsity cheerleader Macie Cox has been named the South Carolina High School League (SCHSL) Class 5A Division II Cheerleader of the Year. Cox who is a senior has been a cheerleader since she was 8 years old and has been cheering for Chapin Varsity Cheer since herContinue Reading
Pictured during the check presentation are Pastor Steve Counts and Will Lynch. IRMO — Ballentine Fire Station 20 recently received a $875 donation from New Hope Church to support the station’s community service projects. The funds were raised during New Hope Church’s Fall Festival, held Nov. 1, through craft vendorContinue Reading