Understanding its significance and benefits By Dee Griffin In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With so much going on, it’s important to take a step back and make our own well-being a priority. Enter self-care. Self-care is theContinue Reading

Home safety tips and precautions By Dee Griffin As people age, senior citizens may experience mobility and balance issues, making them more prone to falls and other accidents. One of the easiest things you can do to ensure safety at home is to remove tripping hazards. Keep floors clear andContinue Reading