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The Irmo Okra Strut Festival returns this weekend, marking its 50th celebration over the past 52 years. The only breaks came during COVID-19 and last year’s Hurricane Helene storm damage. What began as a fundraiser by the Lake Murray-Irmo Woman’s Club to build a new library has grown into aContinue Reading

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COLUMBIA & GREENVILLE – Prisma Health has launched the Sickle Cell Lifespan Center, a newly expanded program designed to provide comprehensive care for patients with sickle cell disease from childhood through adulthood. With dedicated clinics in Columbia and Greenville, the center expands access to advanced treatments, supported by a $2Continue Reading

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IRMO – Eleven District Five high school seniors have been named semifinalists in the prestigious 2026 National Merit Scholarship Program. These academically talented students now have the chance to compete for nearly $26 million in scholarships to be awarded next spring. District Five semifinalists are: “Congratulations to each of our students whoContinue Reading

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By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading

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By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading

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By Tom Poland, A Southern WriterTomPoland.net Sea View Inn’s fried chicken. As evening shadows fell, I made my way home through woods. Overpowering the peppery smell of autumn leaves, the chicken frying in mom’s cast iron skillet came to me. For the rest of my life no fragrance said homeContinue Reading

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By Thomas Grant Jr. Despite still seeking the first win of the season, Chapin football is seeing more positives. Rather than harp on the 0-4 record, head coach Ryan Cole is focused on the vast improvement of the offense. While Eagles fell to Newberry 45-22 for the first time inContinue Reading

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One of the keys to distance is making a full shoulder turn. On the backswing, the big muscles should wind up so that your shoulders turn about 90 degrees, with your back facing the target. Sound impossible? Not if your hips help out by turning about 45 degrees. To makeContinue Reading

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COLUMBIA, S.C. – Veteran educator Sylvia Wright has officially announced her candidacy for South Carolina Superintendent of Education, pledging to put students, teachers, and families at the center of her campaign. With more than 20 years of experience in classrooms and leadership roles at the elementary, secondary, collegiate, and districtContinue Reading

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Event Supports Community-Police Relationship-Building Programs Across the Carolinas COLUMBIA, S.C. (Sept. 10, 2025) – Serve & Connect, a South Carolina nonprofit dedicated to strengthening relationships between law enforcement and the communities they serve, will host its 3rd Annual Serve & Connect Golf Tournament on Monday, Nov. 17 at the WoodlandsContinue Reading