By Dee Griffin Keto, intermittent fasting, paleo, carnivore, Atkins, Mediterranean – diet trends are everywhere but which one is right for you? Not an easy answer. With all the diets flooding social media and everyone trying to sell you the next weight loss secret it’s hard to separate fact fromContinue Reading

CHAPIN, SC – Church on the Lake returns for the summer starting Sunday, June 1, and will continue through August 31. Services will be held Sundays from 8:30 to 9:15 a.m. at Woodmen of the World, located at 2000 Johnson Marina Road. Presented by Salem United Methodist Church of Irmo,Continue Reading

By Thomas Grant Jr. The 20th season of Lexington County Blowfish baseball begins Thursday in Florence. After back-to-back appearances in the Coastal Plain League Petit Cup, winning it all in 2023, Lexington looks to regain the title. The quest starts at its closest geographic rival the Florence Flamingos. The sameContinue Reading

IRMO, S.C. — May 7, 2025 — Midlands Technical College recognized eleven exceptional students from Lexington-Richland School District Five for earning the General Studies Academic Certificate through the college’s Dual Enrollment Program. These high-achieving students — representing Chapin High School, Dutch Fork High School, and Spring Hill High School —Continue Reading

School District Five Seniors Honored for Military Commitment The South Carolina Department of Education held a Military Honor Cords Ceremony on May 13, recognizing high school seniors across the state who will be entering the military or attending a military service academy after graduation. Several students from Lexington-Richland School DistrictContinue Reading