By Radley West When people think about getting healthier, they usually imagine something intense. Sweaty workouts, long runs, complicated routines, and unused gym memberships. Walking rarely makes the list, even though it may be one of the most beneficial things you can do for your body. Walking is simple, accessible,Continue Reading

Eating for Healing: By Jennifer Tardy If you’re looking for something simple, nourishing, and packed with flavor, this week’s recipe is one you’ll want to keep on repeat. It’s the kind of meal that checks all the boxes—easy to prepare, minimal cleanup, and light yet satisfying. Even better, it delivers restaurant-qualityContinue Reading

Philip H. Scharper, M.D., J.D. Has joined Columbia Eye’s practice. Dr. Scharper specializes in Vitreoretinal Diseases and Surgery. He sees patients at three of Columbia Eye’s offices in Downtown Columbia, Northeast Columbia, and West Columbia. Dr. Scharper completed a Medical & Surgical Retina Fellowship at the University of Alabama, BirminghamContinue Reading

By Wyatt Anthony, Public Affairs Specialist A fellow at the Columbia VA Health Care System has earned national recognition for a data-driven project aimed at improving patient care and operational efficiency. Melissa Maguina, a Graduate Healthcare Administration Fellow, recently won first place for her presentation at the American College ofContinue Reading

By Radley West Every spring, it happens. The weather gets nice, and suddenly everyone becomes very productive. Yards get cleaned. Garages get organized. Walking trails fill up. Pickleball courts reappear. Weekend projects multiply. And then, about two weeks later, people show up saying, “I don’t know what I did, butContinue Reading

Alicia McFarland, chief medical officer of the South Carolina Pediatric Alliance, has been selected for the SCBIZ News Faces of South Carolina recognition, honoring her leadership, dedication to children’s health and commitment to strengthening pediatric care across the state. A board-certified pediatrician, McFarland is known for her work grounded inContinue Reading

By Radley West Every January gets all the attention, but in my experience, March is the real fresh start. The days get longer. The weather softens. People stop hiding under hoodies and start thinking about boats, beaches, and whether last summer’s shorts still feel friendly. At Anytime Fitness, we seeContinue Reading

South Carolina Healthy Business Coalition launches statewide – Press events slated for end of March The South Carolina Healthy Business Coalition officially launches today, marking the evolution of the South Carolina Healthy Business Challenge into a year-round coalition focused on advancing workforce health, wellbeing, and organizational resilience across South CarolinaContinue Reading