By Eileen Renders Much of the information contained in this article has been provided to us on their website www.health.harvard.edu Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so important toContinue Reading

Tom Poland A Southern Writer Growing up in landlocked Lincoln County, Georgia, I never worried about hurricanes. I left that to folks on the coast. Hurricanes were not to be feared. If anything, downpours from a hurricane’s rain bands brought welcome relief to a long, hot summer. Well I sureContinue Reading

IRMO – Several talented students from Lexington-Richland School District Five earned accolades in the South Carolina State Fair Art contest, showcasing their skills across various categories such as Two-Dimensional Art, Three-Dimensional Art, and Photography. The competition was open to South Carolina residents in grades K-12 from public, private, and homeContinue Reading

By Thomas Grant Jr. The latest South Carolina Girls Golf Coaches Poll has Chapin leading the way. The Lady Eagles top the Class 5A Division II rankings in the poll released Monday. The Division I rankings has archrivals River Bluff and Lexington at first and third, respectively. Last week, ChapinContinue Reading

By Thomas Grant Jr. After a 4-1 start, Chapin High football has experienced back-to-back home losses in Region 4-5A ranging from lopsided to heartbreaking. The former was a 63-10 loss to defending Class 5A champion Dutch Fork. The Eagles fell behind 35-0 in the first quarter before finally getting onContinue Reading

By Thomas Grant Jr. The latest South Carolina Girls Golf Coaches Poll has Chapin leading the way. The Lady Eagles top the Class 5A Division II rankings in the poll released Monday. The Division I rankings has archrivals River Bluff and Lexington at first and third, respectively. Last week, ChapinContinue Reading

Dear District Five Family, As our community continues its recovery efforts from Hurricane Helene’s significant impacts, I recognize that other communities within the storm’s path will face a much longer road to recovery. Recovery will look different for each family. While some parts of our school district experienced no interruptionContinue Reading

Richland County (S.C.) Sheriff Department’s model factors into international organization’s work By W. Thomas Smith Jr.   In an effort to increase its Eastern European footprint in terms of combating transnational crime, CRIME STOPPERS GLOBAL SOLUTIONS (CSGS), the international arm of the many Crime Stoppers organizations here in the U.S.,Continue Reading