By Mike DuBose In our last article, we discussed the fascinating subject of dreaming and how restful sleep is far better than owning gold. We recently examined eight medical school and university studies by scientists and found common, documented sleep-improvement techniques. Unfortunately, one-third of Americans suffer from sleep problems whichContinue Reading

Keep the Midlands Beautiful (KMB) and their event partners will host the third annual Lakeside Litter Sweep litter cleanup event on Lake Murray on September 16 from 8:30 am to 12:30 pm. KMB is seeking volunteers to clean up islands, shorelines, boat ramps, roads, and natural areas around the lake.Continue Reading

Chapin Utilities – Until further notice, the Town of Chapin Utilities is implementing water use restrictions for their customers on the Amick’s Ferry Water System. This is due to extremely high water use demands that are occurring during the morning hours on this system. These restrictions are only from 4:00Continue Reading

The SC Association of Counties (SCAC) awarded Lexington County Attorney Jeff M. Anderson the 2023 David K. Summers Jr. President’s Cup for his public service and dedication to South Carolina county government. Every year, the Association’s president recognizes a county official who has distinguished himself by service to county governmentContinue Reading

By Mike DuBose Sleep is one of the most fascinating events I have studied over the last decade. The greatest question persists: “Why do most individuals ‘sleep like babies’ while one-third of the population experiences insomnia, frequent awakenings, and unpredictable early risings?” In order to achieve a peaceful night’s rest,Continue Reading

Eleven disaster-trained volunteers from the American Red Cross of South Carolina are deploying to California to help people in need after a busy weekend of disasters across multiple western states. Red Cross disaster teams have emergency shelters open in California, Arizona and Nevada after Tropical Storm Hilary’s heavy rain causedContinue Reading

Officials tout the success of this year’s expedition from the mountains to the sea By W. Thomas Smith Jr.   Nearly three weeks ago, Tom Mullikin and Company concluded the 4th-annual month-long SOUTH CAROLINA SEVEN (SC7) Expedition: A joint effort between Mullikin’s Global Eco Adventures (GEA) and the S.C. NationalContinue Reading

Family fan, great baseball action, and an exciting K-9 demonstration By W. Thomas Smith Jr.   The Richland County Sheriff’s Department (RCSD) and the Columbia Fireflies will host RCSD K-9 TEAM NIGHT at Columbia’s Segra Park, Wednesday August 30, beginning at 7:05 p.m. The event is part of the regularlyContinue Reading