By Radley West Let’s face it: we’re all a little too attached to our screens. Phones, tablets, laptops, TVs—if it glows, we’re glued to it. And while these magical devices bring us cat videos, endless TikTok dances, and online shopping at 3 am, they’re also robbing us of something critical:Continue Reading

By Tom Poland: A Southern Writer TomPoland.net A reader and friend, Zilphy DuRant of Florence, mailed me a letter and clipping from The Post and Courier about an architectural feature I’d never heard of, rain porches. In the clipping Seth Taylor wrote about the Pee Dee being the “birthplace ofContinue Reading

By Radley West Life has a funny way of throwing us curveballs, doesn’t it? For me, that curveball came in the form of persistent hip pain. At first, I chalked it up to the usual wear and tear of an active lifestyle. After all, as a gym owner, personal trainer,Continue Reading

The South Carolina Department of Transportation will conduct temporary nighttime lane closures on the new bridge over the Saluda River (Exit 108 B-A) for two nights during the week of February 24. The nighttime closures are necessary to install new overhead signage over the bridge as part of Phase 1Continue Reading

Second District Dispatch February 2025 By Congressman Joe Wilson I am grateful to have attended the swearing-in of Donald Trump as the 47th President of the United States. Last year, the people spoke, and Republicans achieved a government trifecta securing the Presidency, the House, and the Senate. President Donald TrumpContinue Reading

Strengthening Public Safety, Energy Security & Online Protections  The fight to protect South Carolina families, businesses, and values is in full swing at the State House. This week, we took major steps to crack down on organized crime, secure our energy future, and protect kids online—proving once again that weContinue Reading

By Dee Griffin Yoga is more than just physical exercise. It is a comprehensive practice that includes different elements to improve strength, flexibility, mental clarity and emotional calmness. Yoga is a health practice that originated in India and combines physical postures, meditation, and breathing exercises. Yoga has been practiced forContinue Reading

By Eileen renders You may know someone who has recently had stomach flu. It is also called gastroenteritis. Notice the ending “it is” that always indicates inflammation. This norovirus can have a sudden onset and can cause intense pain with stomach cramping pain, vomiting, and diarrhea. It is important toContinue Reading