The Irmo Okra Strut Festival returns this weekend, marking its 50th celebration over the past 52 years. The only breaks came during COVID-19 and last year’s Hurricane Helene storm damage. What began as a fundraiser by the Lake Murray-Irmo Woman’s Club to build a new library has grown into aContinue Reading

By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading

By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading

By Tom Poland, A Southern WriterTomPoland.net Sea View Inn’s fried chicken. As evening shadows fell, I made my way home through woods. Overpowering the peppery smell of autumn leaves, the chicken frying in mom’s cast iron skillet came to me. For the rest of my life no fragrance said homeContinue Reading

Event Supports Community-Police Relationship-Building Programs Across the Carolinas COLUMBIA, S.C. (Sept. 10, 2025) – Serve & Connect, a South Carolina nonprofit dedicated to strengthening relationships between law enforcement and the communities they serve, will host its 3rd Annual Serve & Connect Golf Tournament on Monday, Nov. 17 at the WoodlandsContinue Reading

Tuesday, October 14th, 6:00 PM at Crossroads Church in Chapin The Greater Chapin Chamber of Commerce will host a Mayoral Candidate Forum on Tuesday, October 14th at 6:00 PM at Crossroads Church Chapin (105 Beaufort St, Chapin, SC 29036). This public event will provide an opportunity for community members toContinue Reading

CHAPIN – The Crooked Creek Art League will open its 2025–26 year with the first meeting on Monday, September 15, at Crooked Creek Park. The evening will feature a presentation by League President Michael Naughton, an award-winning acrylic painter, titled “Tracing My Path to Abstract Painting.” Naughton, known for hisContinue Reading

COLUMBIA — The City of Columbia has officially joined the growing list of communities across the nation dedicated to supporting pollinator health by becoming an affiliate of Bee City USA. Bee City USA, an initiative of the Xerces Society for Invertebrate Conservation, provides a framework for communities to conserve nativeContinue Reading

By Liesha Wessinger-Hufstetler I am in typing class, sitting with anxious attentiveness, with my poised fingers above the keyboard, listening to the teacher call out” a-s-d-f- J-K L”, then the word “space.”  No one could cheat and look down at the keyboard; it was all about the muscle memory ofContinue Reading