One man’s fear is another man’s career. By Tom PolandTomPoland.net Come the cold, dormant months, few snakes, if any, are out and about. Perhaps winter makes a good time to read about the critters many fear. You know, the only good snake is a dead snake. The irrational fear ofContinue Reading

By State Treasurer Curtis Loftis People with a disability and their families know that simply navigating life can come with a high price tag. On average, the cost of living with a disability is 28 percent higher than without. Needs such as medical care, specialized equipment, assistive technology, adaptive housing,Continue Reading

By Tom Poland, A Southern WriterTomPoland.net You won’t find my mother’s secret to this recipe. It’s in the story. Photo by Debra Poland When I heard Hurricane Helene destroyed some 42,000 pecan trees in Georgia, I thought of my mother and my last pecan pie, not the last ever, butContinue Reading

By Tom Poland, A southern writer. From church to home, an antique pew escaped Helene and found new life. Sunday service is a time when the pulpit, piano, and organ assume major roles. Add Bible and hymnal to the list. Pews, however, get overlooked. Thus, I turn my attention toContinue Reading

By Mike DuBose with Dermatologist Allison Cashman, MD During our interviews, a heartbroken mother described how her 40-year-old daughter, with young teenagers, was dying from melanoma. The disease originated with an innocent-looking mole, until the colors changed from an even-toned tan to a concoction of tan, black, red, and white.Continue Reading

By Tom Poland: A Southern Writer TomPoland.net The weather experts predict a warmer winter than usual. That assures me we’ll get snow this winter. Meteorology is the science of studying the atmosphere’s processes and phenomena. Remember the projected path of Helene? Tells you a lot. How would you like toContinue Reading

By Eileen Renders Much of the information contained in this article has been provided to us on their website www.health.harvard.edu Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so important toContinue Reading

Tom Poland A Southern Writer Growing up in landlocked Lincoln County, Georgia, I never worried about hurricanes. I left that to folks on the coast. Hurricanes were not to be feared. If anything, downpours from a hurricane’s rain bands brought welcome relief to a long, hot summer. Well I sureContinue Reading

By Tom Poland I look forward to fall’s crisp air, college football, and colorful foliage, but with the good comes the sad. Hummingbirds take leave of us. It’s been a good hummingbird season. I’ve had many visitors to my feeders, far more females than males. All swoop and squeak asContinue Reading

I was told if I could remember one short Bible verse, my life would never be the same. 1 Corinthians 13:11 JKV: When I was a child, I thought as a child I spoke as a child but when I became a man (adult) I put away childish things Wow.Continue Reading

By Dr. Akil E. Ross, Sr. Dear District Five Families After the recent tragedy in Winder, Georgia, our nation mourns while grappling with solutions for targeted school violence. School officials carry the massive responsibility of ensuring thousands of students and staff are safe and secure. The Lexington Richland School DistrictContinue Reading

By Eileen Renders We all mature into different personalities with diverse interests, talents, abilities, and goals. I want to direct your interest right now, however, on a topic we all share in common. Regardless of our differences, we all require energy, inspiration, and the ability to achieve our goals. Therefore,Continue Reading

By Eileen Renders Osteoporosis and osteopenia are two common bone disorders affecting millions of people worldwide. These conditions are more common in the elderly population. Both conditions are related to a decrease in bone density which can lead to an increased risk for broken bones. Osteopenia is when bone densityContinue Reading

  By Mike DuBose Consumers are plagued by soaring prices, empty shelves, and hard-to-find items since the Covid Pandemic interrupted supply chains. Families, with limited income, experienced the fiercest struggles, often depleting savings, borrowing money, or tapping retirement funds. Many are penny-pinching, even dangerously reducing vital medicines and food toContinue Reading